.png)
Towards a stress free healthy life
These articles are the result of the writers interest in the field of mind body medicine and his extensive reading of literature in this field.
​
He has written a book that clearly explains how psychological stress is brought about, the various diseases associated with it, and presents very practical ways that could be adopted to overcome psychological stress and the associated diseases
All his articles he has made are based in the latest research findings recorded in leading international medical and scientific journals.
​
DB Nugegoda
Author
The writer graduated in the field of medicine from the University of Ceylon in 1969. Having served the department of Health Services for a few years he joined the University of Peradeniya, as a lecturer in community medicine in 1974. He obtained his post graduate qualifications in the field of Community Medicine from the university of London and the Royal Collage of Physicians, United Kingdom. After 35 years of service he retired as the professor of Community Medicine. Soon after retirement from Peradeniya he served as the professor of Community Medicine at the Rajarata University of Sri Lanka, until September 2012
​
From September 2012 to September 2018 he held the post of professor of Community Medicine at the South Asian Institute Of Technology and Medicine (SAITM)
​
He has conducted numerous programs on Television and delivered numerous public lectures on the subject of alleviation of Psychological Stress
​